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Nature’s Safe Swaps – Our favorite “tools” to keep in our “Natural Medicine Cabinet”

Blog, Wellness

Did you know that your body is self healing and self regulating just the way you are? Sometimes, the body just needs a little support to heal quicker!

Scroll down to find out Dr. Jenna’s favorite “tools” to keep in our “natural medicine cabinet”.

We love being a holistic resource for our Chiro Co. community!

The great thing about all of these suggestions is that they can be taken solo or combined together. The goal is to always support the nervous system through chiropractic care and layer on these “natural tools” as needed!

natural remedies for ear infections

Natural Remedies for Ear Infections

Instead of turning to antibiotics at the first sight of tugging of ears… Some of our favorite “tools” we like to keep in our “natural medicine cabinet” is trying upper cervical (neck) chiropractic care, garlic mullein oil or colloidal silver in the ears, lemon oil on a cotton ball in the ears, and doing lymph drainage techniques.

natural remedies for constipation

Constipation

Instead of using laxatives or more invasive medications such as miralax… Some of our favorite “tools” we like to keep in our “natural medicine cabinet” is chiropractic care, peppermint essential oil dropped into toilet before sitting, probiotics, beef liver, or magnesium.

natural remedies for fevers

Fevers

Instead of giving Tylenol to reduce fevers… Try letting the body heal itself by doing nothing or focus on detox baths using epsom salt and ACV, or wet sock remedy.
natural remedies for allergies

Allergies

Instead of giving a z-pack or Claritin…Try going to the chiropractor for sinus release techniques, using peppermint, lavender, and lemon essential oils, nebulizer, local honey, saline nasal rinses

natural remedies for cough

Cough

Instead of taking cough medicine… Try going to the chiropractor who can work on the respiratory system, NAC, nebulizer with saline, colloidal silver, or magnesium chloride, and acupuncture.

natural remedies for sleep

sleep

Instead of taking melatonin or nyquil to fall asleep… Try regular chiropractic care, acupuncture, magnesium, tart cherry juice, limit blue light before bed, or taking a warm bath before bed.
natural remedies for the stomach bug

Stomach Bug

Instead of running to the ER… Some of our favorite “tools” we like to keep in our “natural medicine cabinet” is to focus on hydration through electrolytes (here’s our fav), resting, bone broth, or arsenicum homeopath.

natural remedies for headaches

Headaches

Instead of taking Advil, Tylenol, or any migraine medication… Try acupuncture, regular chiropractic care, peppermint essential oil, rest, hydration, and arnica homeopath.

Conclusion

Lastly, it is our hope that this has given you some insight on the benefits of working with a qualified chiropractor as well as the positive impact of natural self care and supplements. Dr. Jenna Carter, D.C., is here to support YOU with a natural, holistic approach to health care and a treatment plan specifically tailored to you.

Discover how you and your family can benefit from chiropractic care at The Chiro Co. in Grapevine, Texas. If you have any questions or would like to book a consultation, give us a call at 214-997-1266 or book an appointment online.

How We’ve Helped Others

Margie Armas
Margie Armas
January 8, 2024
I recently did my first Chiro appointment with Dr. Jenna and I loved it!! She was very kind and clear during the whole process as I was a bit nervous because I wasn’t sure what to expect. I automatically felt so much better after my appointment and will definitely be coming back! (:
Hannah
Hannah
January 8, 2024
From the second you walk into the door you’re met with such a calming smell that instantly makes your shoulders relax. I’ve been adjusted quite a few times, but I’ve never felt more at rest and peace while doing so. I will be telling everyone I know to come see Jenna!
Doug Christensen
Doug Christensen
January 6, 2024
Dr Jenna was just what I needed. I came into Texas from Washington state in our RV in a boot, looking for a chiropractor, during Christmas and New Years and left Texas with an aligned body and happy feet. I love that she offered acupuncture, and ear seeds. Also, she is a firm believer in increasing magnesium, so am I. So important for a body to heal, whole. I love her goal to reverse bodily dysfunction and encourage self healing which is God’s design for all of us. May this be your best/blessed year~2024 KimC
Kim Cairns
Kim Cairns
December 21, 2023
First time ever to go to a chiropractor and Dr Jenna @ The Chiro Co was AMAZING !!! She made me feel comfortable and explained why and what she was doing. Def going back. You need to go book with her if you haven’t already !! Thanks Dr Jenna!! 🤩
Bianca Casas
Bianca Casas
December 15, 2023
Dr. Jenna Carter is amazing she was so kind to my 4 month and explained everything, I would recommend her big time!!
Karina galindo
Karina galindo
December 15, 2023
Dr. Jenna’s passion for chiropractic radiates throughout her and anything she does. As a current chiro student Dr. Jenna is such an inspiration. Her willingness to educate others on what chiropractic is and the benefits it holds is very genuine. The chiro co has an overall welcoming environment that makes anyone feel welcomed!
Trisha Port
Trisha Port
December 15, 2023
I love going to Chiro Co! The treatment is always personalized rather than a standard adjustment every time. I highly recommend going to Dr. Carter!
Dinah Smith
Dinah Smith
December 12, 2023
Dr. Jenna has been so kind and accommodating - she makes an effort to treat each individual person according to their specific needs and it makes all the difference! I’m pregnant with twins and Dr. Jenna’s treatments have been a HUGE help in keeping all the expected (and unexpected) discomforts at bay. So thankful for her!!
Joe S
Joe S
December 7, 2023
Dr. Carter provides great chiropractic care. She takes the time to diagnose and treat your issues, not a rush you in and rush you out type of practice. I highly recommend.
JoAnn Wiechmann
JoAnn Wiechmann
December 4, 2023
Dr. Jenna is the best! She does a complete check of your structure and adjusts accordingly, rather than just asking you what hurts. Her adjustments are gentle and she is kind!

Discover How Chiropractic Care Can Help Support Growth & Development in Kids

When it comes to your kiddos health, trust the best pediatric chiropractic experts in Dallas-Fort Worth. Chiropractic care offers a range of benefits for children’s overall health. By improving sleep quality, enhancing behavior, and boosting the immune system, our safe, gentle, and effective treatments can play a vital role in your child’s well-being.

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